Long and Lean

Teacher

  • Level:
    1/2
  • Duration:
    60+ Minutes
  • Apparatus:
    Mat
  • Program:
  • Video:
    6 of 8
  • Language:
    English

Props

Hand Weights

Anatomy Focus

Abdominals, Arms, Hips

Specialty

Balance, Hip Pain, Standing Pilates


© Sunset Beach Pilates. All rights reserved. Powered by Eno Digital.
Cron Job Starts