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ywtl warm-up
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Carli Asprey
Level:
2/3
Duration:
Under 20
Apparatus:
Mat
Program:
Neck and Upper Back Release
Video:
1 of 4
Language:
English
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Props
No props, Magic Circle
Anatomy Focus
Back , Glutes, Neck
Specialty
Posture, Beginner, Restorative
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