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Leg Circles for Core Stability

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Carli Asprey
  • Teacher:
    Carli Asprey
  • Aparatus:
    Mat
  • Duration:
    Under 20 Minutes
  • Level:
    3+
Body Focus
Body FocusAbdominals
Abdominals
Hips
Hips
Part of the Program
  • Advanced Mat Minis
Props
  • No props
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