Empower your mind,
transform your body.

Reformer Studio in Sunset Beach, Haleiwa, Hawaii.

On-Demand access to full-length mat and equipment classes.

Work out with us from home in Hawaii!

Sign up for Sunset Beach Pilates On-Demand and have access to all programs & classes online anytime.





Levels for all members

No matter what level of experience you have, we have a class that’s perfect for you.

Level 1

Level 1

Body awareness is the key to alignment and support of the natural curves of your spine. Develop skills to anchor your body so you can progress without tension or pain. Every class is a full-body strength balancing experience with precise movements to link the mind, body and breath.

Level 2

Level 2

Once you can anchor it’s time to flow!  Learn to trust the unique rhythm of your breath and movement patterns with added intensity.  A strong focus on technique will give you the stability, mobility and endurance to progress with proper form and alignment.

Level 3+

Level 3+

Mental and physical challenges unite!  Get ready to dig deep into your practice to develop mental stamina.  Concentration and control are key as you move past the limits of your mind to transform your body with complete coordination of mind, body and breath.

On-Demand Pricing

Cancel Anytime.

Yearly membership

$20 / month

14 day free trial

Quarterly Membership

$30 / month

14 day free trial

Monthly Membership

$40 / month

7 day free trial

Expertise meets encouragement

Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart.

Our Journal

5 Methods to Integrate Breath Work into your Practice

In recent years, there has been a growing trend in the fitness industry towards integrating breath work and body movement. This approach to f...

Tuning Into Your Body's Natural Rhythms for Optimal Health

In our fast-paced modern world, it's easy to get caught up in the hustle and bustle and neglect our body's natural rhythms. However, tuning i...

"The Mind-Body Connection: How Positive Thoughts Can Help You Achieve Your Fitness Goals"

Are you tired of struggling to achieve your fitness goals despite putting in hours at the gym? First, stop the gym and head to pilates. Pilat...

The Key Principles of Pilates

When it comes to the practice of Pilates, the key principles of concentration, control, centering, precision, flow, and breath are at the heart of ...

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