Empower your mind,
transform your body.

Reformer Studio in Sunset Beach, Haleiwa, Hawaii.

On-Demand access to full-length mat and equipment classes.

Work out with us from home in Hawaii!

Sign up for Sunset Beach Pilates On-Demand and have access to all programs & classes online anytime.





Levels for all members

No matter what level of experience you have, we have a class that’s perfect for you.

Level 1

Level 1

Body awareness is the key to alignment and support of the natural curves of your spine. Develop skills to anchor your body so you can progress without tension or pain. Every class is a full-body strength balancing experience with precise movements to link the mind, body and breath.

Level 2

Level 2

Once you can anchor it’s time to flow!  Learn to trust the unique rhythm of your breath and movement patterns with added intensity.  A strong focus on technique will give you the stability, mobility and endurance to progress with proper form and alignment.

Level 3+

Level 3+

Mental and physical challenges unite!  Get ready to dig deep into your practice to develop mental stamina.  Concentration and control are key as you move past the limits of your mind to transform your body with complete coordination of mind, body and breath.

On-Demand Pricing

Cancel Anytime.

Yearly membership

$20 / month

14 day free trial

Quarterly Membership

$30 / month

14 day free trial

Monthly Membership

$40 / month

7 day free trial

Expertise meets encouragement

Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart.

Our Journal

The Chakra System: A Powerful Connection Between Pilates and Energy Healing

Pilates and energy healing are two practices that have gained immense popularity in recent years for ...

Pilates for Better Sleep: Tips and Tricks

Do you toss and turn at night, struggling to fall asleep? You’re not alone. According to the Centers ...

The Official Pilates Glossary

(A - Z) A: Abdominals: The muscles in the abdomen that support and stabilize the trunk and assist in mo...

5 Methods to Integrate Breath Work into your Practice

In recent years, there has been a growing trend in the fitness industry towards integrating breath work and body movement. This approach to f...

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