Empower your mind,
transform your body.

Reformer Studio in Sunset Beach, Haleiwa, Hawaii.

On-Demand access to full-length mat and equipment classes.

Work out with us from home in Hawaii!

Sign up for Sunset Beach Pilates On-Demand and have access to all programs & classes online anytime.





Levels for all members

No matter what level of experience you have, we have a class that’s perfect for you.

Level 1

Level 1

Body awareness is the key to alignment and support of the natural curves of your spine. Develop skills to anchor your body so you can progress without tension or pain. Every class is a full-body strength balancing experience with precise movements to link the mind, body and breath.

Level 2

Level 2

Once you can anchor it’s time to flow!  Learn to trust the unique rhythm of your breath and movement patterns with added intensity.  A strong focus on technique will give you the stability, mobility and endurance to progress with proper form and alignment.

Level 3+

Level 3+

Mental and physical challenges unite!  Get ready to dig deep into your practice to develop mental stamina.  Concentration and control are key as you move past the limits of your mind to transform your body with complete coordination of mind, body and breath.

On-Demand Pricing

Cancel Anytime.

Yearly membership

$20 / 1 year
14 day free trial

Quarterly Membership

$30 / 3 months
14 day free trial

Monthly Membership

$40 / 1 month
7 day free trial

Expertise meets encouragement

Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart.

Our Journal

The Key Principles of Pilates

When it comes to the practice of Pilates, the key principles of concentration, control, centering, precision, flow, and breath are at the heart of ...

The History and Evolution of Classical Pilates: An Overview

Classical Pilates has a rich and fascinating history, rooted in the unique experiences and vision of its founder, Joseph Pilates. Born in Ger...

How to Modify Pilates Exercises at Home

As you practice Pilates at home, it's important to understand that the practice can be modified to suit your individual needs and abilit...

The top 13 Benefits of Pilates

If you're thinking about incorporating classical mat Pilates into your fitness routine, you may be wondering what this method of exercise can...

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