Empower your mind,
transform your body.

Reformer Studio in Sunset Beach, Haleiwa, Hawaii.

On-Demand access to full-length mat and equipment classes.

Work out with us from home in Hawaii!

Sign up for Sunset Beach Pilates On-Demand and have access to all programs & classes online anytime.





Levels for all members

No matter what level of experience you have, we have a class that’s perfect for you.

Level 1

Level 1

Body awareness is the key to alignment and support of the natural curves of your spine. Develop skills to anchor your body so you can progress without tension or pain. Every class is a full-body strength balancing experience with precise movements to link the mind, body and breath.

Level 2

Level 2

Once you can anchor it’s time to flow!  Learn to trust the unique rhythm of your breath and movement patterns with added intensity.  A strong focus on technique will give you the stability, mobility and endurance to progress with proper form and alignment.

Level 3+

Level 3+

Mental and physical challenges unite!  Get ready to dig deep into your practice to develop mental stamina.  Concentration and control are key as you move past the limits of your mind to transform your body with complete coordination of mind, body and breath.

On-Demand Pricing

Cancel Anytime.

Yearly membership

$20 / 1 year
14 day free trial

Quarterly Membership

$30 / 3 months
14 day free trial

Monthly Membership

$40 / 1 month
7 day free trial

Expertise meets encouragement

Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart.

Our Journal

Managing Your Mental Health with Pilates

When we are experiencing a stressful day or going through a challenging time, fitness and exercise may be the last thing we want to do, however...

How Pilates Helps Hip Issues

Our hips are an extremely important joint in our body. As one of the largest weight-bearing joints, our hip joint is located where the thigh bone m...

Simple Ways to Practice Gratitude Daily

Stress refers to the body’s response to a challenge or demand. From minor roadblocks in our day-to-day activities to major life changes, feeling ...

Tech Neck and Pilates

If you are like most of us, you probably spend the majority of your day staring at a screen. Whether you are completing the work day from your ...

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