Bored with your reformer practice? Let s turn it up! The Sunset Beach Pilates Burnout class is where we do our best work, so we ve brought it to you On-Demand! Carli is a driving force in our studio, and she sends it in this series with 7 classes designed to take you from shaky to strong all while keeping a calm nervous system. In Burnout #1, you ll introduced to the movements and encouraged to choose the spring settings that feel best for your body. In Burnout #2-#7, we GO! Let s get started!
Classes in this Program: 7
Level: 3+
Teacher: Carli Asprey
Aparatus: Reformer
