Strong and Sculpted
Arms and legs, let's go! This progressive reformer program is designed to specifically target your limbs for toned arms, legs and glutes. There's also a strong focus on integrating and initiating your limb movement from the core. The result is a full-body workout that will leave you feeling strong and energized! Take the classes in order from 1 to 3!
Classes in this Program: 3
Level: 2/3 and 3+
Teacher: Carli Asprey
Aparatus: Reformer
