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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
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Sunset Beach Pilates
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Aloha!
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Advanced Reformer Minis
Advanced Reformer Minis
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Ready to fire and right on time! Level up fast with these reformer minis designed to build strength progressively. Get in as many as you like, and never feel bad about hitting the pause button!
Classes in this Program: 8
Level: 3+
Teacher: Carli Asprey
Aparatus: Reformer
Upper Back Warm-up
Class 1 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
Standing Leg + Hip
Class 2 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
Reverse Abs
Class 3 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
Single-Side Reverse Abs
Class 4 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
Pulling Straps Single-Arm
Class 5 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
Mini Quadruped Abs
Class 7 of of 8
Specialty:
Restorative, Prenatal, Posnatal
Class Category:
Reformer
Teacher:
Carli Asprey
Mini Plank Flow
Class 7 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
Standing Glute Burn
Class 8 of of 8
Specialty:
Advanced, Athletic
Class Category:
Reformer
Teacher:
Carli Asprey
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