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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
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Sunset Beach Pilates
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Set your Foundation by developing a strong core you can build on for a lifetime! This full body mat practice is a strength balancing experience meant to link the mind, body and breath.
Classes in this Program: 5
Level: 1/2
Teacher: Carli Asprey
Aparatus: Reformer
Breathe Deep
Class 1 of of 5
Specialty:
Beginner, Breathing, Posture
Class Category:
Mat
Teacher:
Carli Asprey
Freedom from Neck Tension
Class 2 of of 5
Specialty:
Beginner, Restorative
Class Category:
Mat
Teacher:
Carli Asprey
50/50 Practice
Class 3 of of 5
Specialty:
Beginner, Breathing, Posture
Class Category:
Mat
Teacher:
Carli Asprey
Set your Foundation
Class 4 of of 5
Specialty:
Beginner, Posture
Class Category:
Mat
Teacher:
Carli Asprey
Extra Booty Work
Class 5 of of 5
Specialty:
Beginner, Posture
Class Category:
Mat
Teacher:
Carli Asprey
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