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3-Day Mat Burnout

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Ready for a love-hate relationship you'll crave? Welcome to Mat Burnout with Carli Asprey, a sweat-dripping challenge that leaves no muscle untouched, or unshaken. Learn to cue your body for balance, build strength, and push to new levels in your personal best!
Classes in this Program: 3
Level: 1/2
Teacher: Carli Asprey
Aparatus: Reformer
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