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Twisted: Abs, Back + Glutes

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Carli Asprey
  • Teacher:
    Carli Asprey
  • Aparatus:
    Mat
  • Duration:
    60+ Minutes
  • Level:
    3+
Body Focus
Body FocusAbdominals
Abdominals
Glutes
Glutes
Part of the Program
  • 3-Day Mat Burnout
Props
  • Hand Weights
My Classes
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