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First Day on the Reformer

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Carli Asprey
  • Teacher:
    Carli Asprey
  • Aparatus:
    Reformer
  • Duration:
    60+ Minutes
  • Level:
    3+
Body Focus
Body FocusAbdominals
Abdominals
Hips
Hips
Legs
Legs
Part of the Program
  • Set the Foundation - Reformer Program
Props
  • Small Ball
  • Yoga Strap
My Classes
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Item added to My Classes!
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