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Jumpboard Reformer, No. 3

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Carli Asprey
  • Teacher:
    Carli Asprey
  • Aparatus:
    Reformer
  • Duration:
    20-60 Minutes
  • Level:
    2-3
Body Focus
Body FocusAbdominals
Abdominals
Glutes
Glutes
Legs
Legs
Part of the Program
  • Jumpboard Reformer
Props
  • Jump Board
  • Small Ball
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