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Supine Practice

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Carli Asprey
  • Teacher:
    Carli Asprey
  • Aparatus:
    Reformer
  • Duration:
    20-60 Minutes
  • Level:
    1-2
Body Focus
Body FocusAbdominals
Abdominals
Legs
Legs
Part of the Program
  • Set the Foundation - Reformer Program
Props
  • No props
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