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More than just a fitness routine, it is a lifestyle that can transform your body and mind.
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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
115
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20
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Sunset Beach Pilates
On-Demand
Access all programs & classes online anytime.
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Welcome to Our Digital Studio
Journal
Aloha!
Getting started
About Sunset Beach Pilates
Teachers
FAQ's
Contact Us
Level
1/2
(3)
Body Focus
Abdominals
(3)
Glutes
(1)
Hips
(1)
Neck
(1)
Specialty
Beginner
(3)
Breathing
(1)
Posture
(2)
Restorative
(1)
Duration
20-60 Minutes
(2)
60+ Minutes
(1)
Teacher
Carli Asprey
(3)
Props
Hand Weights
(3)
No props
(1)
Small Ball
(3)
Theraband
(1)
Yoga Block
(1)
Program
3-Day Mat Burnout
(2)
7 Days to Stronger Reformer Flow
(2)
15 Day Advanced Reformer Challenge
(3)
Athletic Animal Mat Challenge
(1)
Beginner Mat Practice
(3)
Gentle Sculpt - Mat
(1)
Intermediate Mat
(6)
Jumpboard Reformer
(2)
MAMA - Post Natal Reformer
(2)
Set the Foundation - Reformer Program
(2)
Reformer
Mat
Small Ball
Beginner Mat Practice
Breathe Deep
Category:
Mat
Specialty:
Beginner, Breathing, Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Extra Booty Work
Category:
Mat
Specialty:
Beginner, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Freedom from Neck Tension
Category:
Mat
Specialty:
Beginner, Restorative
Duration:
20-60 Minutes
Teacher:
Carli Asprey
