Burnout Reformer Progression
Bored with your reformer practice? Let’s turn it up! The Sunset Beach Pilates Burnout class is where we do our best work, so we’ve brought it to you On-Demand! Carli is a driving force in our studio, and she sends it in this series with 7 classes designed to take you from shaky to strong all while keeping a calm nervous system. In Burnout #1, you’ll introduced to the movements and encouraged to choose the spring settings that feel best for your body. In Burnout #2-#7, we GO! Let’s get started!