Interval Challenge

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  • Level:
    2/3
  • Duration:
    60+ Minutes
  • Apparatus:
    Mat
  • Program:
  • Video:
    5 of 9
  • Language:
    English

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Props

Hand Weights

Anatomy Focus

Abdominals, Glutes, Hips

Specialty

Cardio, Posture, HIIT/HIPI

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