Listen to Your Body

Join On-demand today!
  • Level:
    1/2
  • Duration:
    20-60 Minutes
  • Apparatus:
    Reformer
  • Program:
  • Video:
    1 of 3
  • Language:
    English

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Props

knee pad, Jump Board

Anatomy Focus

Arms, Back , Legs

Specialty

Pre or Post Natal

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